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The CFWL Open

The CrossFit Games Season starts this Thursday evening with the announcement of the first Open workout at 8pm. Join us at CrossFit West Lafayette to watch the announcement and then see a couple of our athletes go head to head on the announced workout!

This year we will be testing a new “intramural” team format for the Open, with validations on Friday evenings starting at 6pm.  Join a team by simply signing up for the Open and choosing “CrossFit West Lafayette” as your affiliate during signup!  If you are on a team and cannot be there on a Friday night, please fill out this form.  We will use these responses when assigning heats.

Team Rosters:
https://docs.google.com/spreadsheets/d/1DoU0FjWg0rfNDtreX_zV4a_vUYlYXC8Ah30Zdlaj948/edit?usp=sharing

Scoring:
1 point per team member checking in and completing the workout on Fri evening (Fill out this form if you cannot make a Friday)
1 point per team member submitting a score on the CrossFit Games website
1 point per team member finishing in the top 3 men/women Rx’d each week at CFWL
5 points (team) – the team with the most noise, pride, and PRESENCE each week will receive 5 bonus points
5 points (team) – the team that wins the bonus challenge (TBD) will receive 5 bonus points (not sure what this will be, open to suggestions here too!)

Themes each week:
17.1 – CFWL Pride Night
17.2 – 80’s Night
17.3 – Team Pride Night
17.4 – “Beast Mode”
17.5 – Fiesta!

Here’s the weekly timeline (no 5:30pm class on Fridays):
5:30pm – 6:00pm – Athlete Check-in*
6:05pm – Judges briefing & WOD standards
6:20pm – Welcome
6:35pm – Heat 1 Begins

* Sign-in for athletes being validated is required.  If you are on a limited membership and would like additional punches, we are offering a special punch card valid during the Open for an additional 5 visits or 10 visits.  These punch cards may also be used by non-members wishing to test, re-test, or prepare for an Open workout.  5 visit punch card is free for CFWL members with an Open registration, or $25 for non-members.  10 visit punch card is $25 for CFWL members, $50 for non-members.

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