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W.O.D. 10/16/15

Skill:  EMOM for 10 min: Jingle Jangles 30 sec work/30 sec rest, & burpees

W.O.D.;  For time – Partner of two complete: 80 DUs, 20 S2OH 115/75, 50 situps with med ball over box 24/20, 20 S2OH 115/75, 50 Box Jumps 24/20, 20 S2OH 115/75, 80 DUs.

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