Member Login » | (765) 421-6424

W.O.D. 3/22/2016

Skill:  Snatch 5.5.5.5

W.O.D.:  4 rounds for time:

95/65-lb. sumo deadlift high-pulls, 10 reps
95/65-lb. push presses, 10 reps
95/65-lb. back squats, 20 reps

Leave a Reply

*

captcha

Please enter the CAPTCHA text