Member Login » | (765) 421-6424

W.O.D. 4/11/2016

Skill:  5.5.3.3.1 Back Squat

W.O.D.:  4 rounds for time: 400 M Run, 10 Clean and Jerk 135/95, 10 GHD hip extensions

Leave a Reply

*

captcha

Please enter the CAPTCHA text