Member Login » | (765) 421-6424

W.O.D. 5/1/15

Skill:  Man Makers 7.7.7.7 45/30

W.O.D.:  Crossfit Open WOD 13.2: 10 Minute AMRAP of 115/75 Shoulder to OH 5 reps; 115/75 Deadlift 10 reps; 15 Box Jumps 24/20

Leave a Reply

*

captcha

Please enter the CAPTCHA text