Member Login » | (765) 421-6424

W.O.D. 6/11/15

Skill:  Snatch Balance 3x 70%, 3x 80%, 3+ 90%

W.O.D.:  7rds FT of 7 ring dips, 7 deadlifts (225/155)

Leave a Reply

*

captcha

Please enter the CAPTCHA text