Member Login » | (765) 421-6424

W.O.D. 6/11/2016

Skill:  front squats 70% x3, 80% x3, 90% x3-5 if doable

W.O.D.  5 RFT of 10 Power Snatch (75/55) 20 Wall Balls (20/14) and 50 Double Unders

Leave a Reply

*

captcha

Please enter the CAPTCHA text