Member Login » | (765) 421-6424

W.O.D. 6/23/15

Skill:  EMOM: 10 minutes: Even 7 T2B, Odd 10 Box Jumps 24/20

W.O.D.:

15.12.9.6.3
OHS 135/95
HSPU (scale is HR pushups with elevated feet

Leave a Reply

*

captcha

Please enter the CAPTCHA text