Member Login » | (765) 421-6424

W.O.D. 6/9/17

Strength: Back Rack Lunges 4×10 (5 steps each leg) AHAP

W.O.D.: For Time

15 Deadlifts 225/155lbs, Run 400m 12 Deadlifts, Run 400m, 9 Deadlifts

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text