What personal data we collect and why we collect it


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

Our contact forms will collect your data for only for the intent for us to follow up with you if you show interest in joining our business as a paying client. We will not share your information to any 3rd parties and it will never be sold.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


Simply fill out the form below and then schedule Your FREE 1 on 1 Session on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!



Sarah is a shining light at CFWL. She’s been CrossFitting since 2014 and loves helping people become the best version of themselves.

Sarah is a shining light at CFWL. She’s been CrossFitting since 2014 and has quite a story. Here’s an excerpt:

“…I believe that it all starts with making your health a priority… And nothing gives me more joy than helping other people find and accept that truth.

It’s why I love to coach, especially women and moms that have lost their identity throughout the years. I get more joy out of coaching a PR [personal record] or having some cue that I gave stick than my own PR’s. I am constantly evolving, and it’s what I love most about CrossFit. You have to constantly adjust your definition of ‘best version of yourself.’ You have never arrived. The joy is most definitely in the journey.”


CrossFit Level 1 Trainer



Allen was born and raised in West Lafayette and attended West Lafayette High School.  He played multiple sports in high school and continued his athletic career at Vincennes University as a pitcher in baseball.  After transferring to and graduating from IUPUI with his Criminal Justice Degree, he started working in 2004 as a Police Officer at Purdue University.  He currently is working as a Lieutenant of Training Operations, which entails overseeing all police instructors and recruitment and creating general training programs for officers and civilians.

He has always been one of the lucky few who’s favorite pastime is working out, especially weight lifting.  Because he missed the competitive aspect of athletics, he trained for powerlifting and then competed in amateur Strongman competitions prior to finding CrossFit.  He previously held a Strength and Conditioning Certification through the International Sports Sciences Association and was certified as a personal trainer, training one-on-one’s in the past.  He’s also a CrossFit Level 1 Trainer.

Allen enjoys strength-related movements such as the olympic and powerlifts.  He loves to help people with technique regarding these types of lifts and to push people to do what they believe they cannot do.  You may catch him complaining about metcons but he’s realized in the past few months by focusing on this, it’s actually quite beneficial!  He loves high energy classes and you may find him being his boisterous (and sometimes obnoxious) self!  He’s most excited to connect with members and to help each person achieve his/her fitness goals!


CrossFit Level 1


To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


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304 Brown St, West Lafayette, IN 47906, USA




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