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W.O.D. 3/28/17

Skill: AMRAP 7:00 UB set of 5 T2B

W.O.D.:¬†AMRAP 20:00 15 KB Swings 53/35lbs 25′ OHWL 45/25lbs 10 Burpees to Plate 25′ OHWL

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